Tibetan and crystal bowls emit a vibration that resonates with the water and cells in our body purifying the energies. Through the vibration body, mind and soul are united, just like yoga does. The benefits of Tibetan and Crystal bowls are as follows:
- Relaxation, better sleeping patterns
- Mind is calmer improving stress-related disorders
- Normalization of blood pressure
- Boosting the inmune system
- Improved sense of hearing
- Stimulation of energy
- Self confidence & assertiveness
- Clarity of mind useful for decision making and performance preparation
Come and try a vibrational massage, which I complement with kundalini yoga techniques that can be also practiced at home.
Note: the massage takes place dressed up, lying down, covered with a blanket in a very relaxing environment of weightlessness.