Light My Soul

A diary of ideas traveling the mind
Enneagram and meditation

Enneagram and meditation

ATELIER DISCOVER YOUR ENNEATYPE THROUGH MEDITATION The Atelier consists of a three times meeting that will give you awareness on the basic pattern of your mind, the kind of thoughts guiding your life since your childhood, called otherwise enneagram type. In every...

Atelier Conscious Breathing

Atelier Conscious Breathing

ATELIER CONSCIOUS BREATHING It is an opportunity for those who are interested in getting to know about their own breath as well as tools for stress management and getting heart, soul and mind aligned. It consists of: - Two hours of light yoga, theory on breathing,...

This summer 2019: Kundalini Yoga by the lake

This summer 2019: Kundalini Yoga by the lake

* When? Thursdays from 6h30 to 7h30 a.m. * Dates : July the 4th and 18th ...August the 15th, 22nd et 29th... weather allowing ! *Please bring your yoga mat, a chal for covering yourself in relaxation and your radiant presence *It is always possible to swim after the...

Meaningful Transformation Workshop with Avtar Kaur

Meaningful Transformation Workshop with Avtar Kaur

Sat Nam, I am happy to announce Avtar Kaur is coming again to Lausanne on 11/05/2019 for the one-day Kundalini Yoga Experience "Meaningful Transformation". She will share her deep knowledge on Life Cycles and the powerful kundalini yoga tools can effectively guide us...

Kundalini Yoga Teacher Training – Lausanne 2018

Kundalini Yoga Teacher Training – Lausanne 2018

Sat Namji, I am happy to announce a project that has been slow-cooked with great love, a Teacher Training Level 1 for those who seek to follow the path becoming a Kundalini Yoga teacher and/or experiencing the personal growth involved. International KRI teachers are...

Welcome

Welcome

Sat Nam, It is my pleasure to share in this blog with you. This space will be a diary of the readings I go through, experiences, ideas and also events or seminars I organise. The goal is sending you yogic food for thought. In Barcelona, in the 2002, I used to have a...